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Kelly Flanagan's avatar

COFFEE AND A SONG.

Currently, I begin every morning, in the dark before dawn, with a cup of coffee and a seven-minute song called “On the Nature of Daylight.” It’s a song that, thanks to first hearing it in the movie "Arrival," helps me to stand in awe of time and thus keep my priorities (mostly) straight.

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Todd Weir's avatar

JOURNALING AND MEDITATION

Often I don't know what I'm thinking until I write it down. Insight slips in the cracks. I remember small things that turn out to be important. I also need some time without words for quiet centering prayer.

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