Humaning with Dr. Kelly Flanagan

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Leave No Part of You Unloved
Before you try to love any part of someone else, try to love every part of yourself.
 • 
Kelly Flanagan
54
REPLAY: How to Transform Your Triggers
Listen now | Here's the replay of Friday's Human Hour keynote. Find out the key difference between a reaction and a response, and how to cultivate the…
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Kelly Flanagan
2
29:34
💬 CROWDSOURCING: How will you love after the election?
No politics here. Just kind people seeking a peace beyond all understanding, and offering wisdom about how to show up with love to this cultural moment.
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Kelly Flanagan
116

October 2024

You Can't Win
Whatever game you're playing, it probably doesn't exist, so you can't win it, but you can do something even better: you can be free of it.
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Kelly Flanagan
52
REPLAY: Cultivate Calmness Before Connectedness
Listen now | Here's the replay of Friday's Human Hour keynote. Find out the key difference between a reaction and a response, and how to cultivate the…
 • 
Kelly Flanagan
6
39:03
The One Practice That Changed My Life
“Moment to moment, I will notice my heart closing, and I will try to open it back up.”
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Kelly Flanagan
149
Let Life Surprise You in a Good Way
Your brain will never stop predicting danger. But you can become aware of its predictions, open your heart to what actually is, and let life surprise…
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Kelly Flanagan
46
Notice the Little Homecomings
If you want to feel a little relief and a lot of joy, pay attention to the little homecomings woven throughout your ordinary days.
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Kelly Flanagan
38

September 2024

I Dare You to Get Exactly What You Want
A minute later you'll start to stress about losing it. That's what happens when you try to hold on to any heaven. Fortunately, there's another way...
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Kelly Flanagan
37
REPLAY: Recognize the Real Reason for Your Reactions
Watch now | Here's the replay of Friday's Human Hour keynote. Find out how you can turn any relationship rupture into a powerful revelation.
 • 
Kelly Flanagan
5
33:05
You Are Okay
We tend to "should all over ourselves." However, when we try to eliminate our harsh inner critic, we often make the problem worse. Thankfully, there's…
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Kelly Flanagan
21
💬 CROWDSOURCING: How do you replenish your soul?
When you are feeling emotionally and/or spiritually depleted—even by very good things—what are the things you do to restore your soul?
 • 
Kelly Flanagan
143
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