This is what we covered:
The three-phase process that turns repetitive conflict into resilient connection.
How to identify the internal reactions that are driving your external interactions.
Why the wrong problem solved the right way still yields the wrong answer.
The problem we all need to face if we’re going to transform our triggers.
The brain architecture that makes it impossible to tell the difference between past and present when you are triggered.
A metaphor that shows why you don’t need to dig into your memory to understand how your past is influencing your present reactions.
A rhetorical tool for bringing your higher brain back on-line in the moment you’re triggered, so you can discern present from past.
If you attended the Q&A and live group coaching following the keynote, please feel free to continue the discussion in the comments here. If you missed the live event but have questions of your own, please feel free to share those in the comments as well.
Note: Free subscribers can view the whole replay, join the discussion in the comments, and join next month’s Human Hour to benefit from the helpful Q&A and live group coaching time by upgrading below.
