This is what we covered:
The intersection of openheartedness and relational boundaries
A definition of openheartedness and clarification of who can benefit from the openhearted journey
The blind spot that resulted in Will Smith slapping Chris Rock
Why you can’t defeat your defenses but you can delay them long enough to direct them
The shift in energy that is required in order to sustainably address our defensiveness
How the fight-or-flight response maps onto our conflict behaviors
A deeper understanding of the nine most common relationship defenses
How to welcome your defenses instead of wielding them
Enjoy the replay!
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